2/12/2018

Daily Goal: Cold this morning! Mardi Gras! (Sugar-free syrup for the pancakes.) Wellness Center for exercise.

Calories – Target 1300 – Actual 1071

Steps – Target 10,000 – Actual 14,136

Distance – 5.92 miles – cumulative in February – 60.76 miles

Calories burned – Target 2000 – Actual 2462

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 103

Total grams – fat – Target 58 – Actual 50

Total grams – protein – Target 65 – Actual 43

Total weight loss – 68 lbs