3/10/2018

Daily Goal: Sabbath! Maybe take a walk this afternoon – for pleasure not for exercise. Enjoy dinner.

Calories – Target 1300 – Actual 1124

Steps – Target 10,000 – Actual 6655

Distance – 2.73 miles – cumulative in March – 58.26 miles

Calories burned – Target 2000 – Actual 2000

Hours with 250 steps – Target 12 – Actual 8

Total grams – carbohydrate – Target 130 – Actual 103

Total grams – fat – Target 58 – Actual 59

Total grams – protein – Target 65 – Actual 51

Total weight loss – 68 lbs

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