3/11/2018

Daily Goal: Beautiful day! Temps in the 60s. Eat gently. Exercise well.

Calories – Target 1300 – Actual 1258

Steps – Target 10,000 – Actual 13,923

Distance – 5.93 miles – cumulative in March – 64.89 miles

Calories burned – Target 2000 – Actual 2422

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 124

Total grams – fat – Target 58 – Actual 51

Total grams – protein – Target 65 – Actual 73

Total weight loss – 68 lbs

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