3/15/2018

Daily Goal: Headed to Portland on the train for dinner. TRY not to eat too much. Walk when possible..

Calories – Target 1300 – Actual 1350

Steps – Target 10,000 – Actual 17,505

Distance – 7.76 miles – cumulative in March – 92.74 miles

Calories burned – Target 2000 – Actual 2647

Hours with 250 steps – Target 12 – Actual 9

Total grams – carbohydrate – Target 130 – Actual 132

Total grams – fat – Target 58 – Actual 64

Total grams – protein – Target 65 – Actual 59

Total weight loss – 68 lbs

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