Daily Goal: Eat gently. Exercise well.
Calories – Target 1300 – Actual 1306
Steps – Target 10,000 – Actual 14,588
Distance – 6.83 miles – cumulative in March – 118.38 miles
Calories burned – Target 2000 – Actual 2463
Hours with 250 steps – Target 12 – Actual 9
Total grams – carbohydrate – Target 130 – Actual 145
Total grams – fat – Target 58 – Actual 52
Total grams – protein – Target 65 – Actual 64
Total weight loss – 68 lbs
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