3/23/2018

Daily Goal: Eat gently. Back to exercise.

Calories – Target 1300 – Actual 1325

Steps – Target 10,000 – Actual 20,084

Distance – 8.56 miles – cumulative in March – 129.71 miles

Calories burned – Target 2000 – Actual 2754

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 112

Total grams – fat – Target 58 – Actual 65

Total grams – protein – Target 65 – Actual 74

Total weight loss – 68 lbs

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