3/25/2018

Daily Goal: Holy Week! Back to Exercise. Eat deliberately.

Calories – Target 1300 – Actual 1255

Steps – Target 10,000 – Actual 10,045

Distance – 4.16 miles – cumulative in March – 143.25 miles

Calories burned – Target 2000 – Actual 2174

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 161

Total grams – fat – Target 58 – Actual 44

Total grams – protein – Target 65 – Actual 63

Total weight loss – 68 lbs

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