3/26/2018

Daily Goal: Back to Exercise. Eat deliberately. Seder tonight at Temple BethEl

Calories – Target 1300 – Actual 1246

Steps – Target 10,000 – Actual 11,544

Distance – 4.86 miles – cumulative in March – 148.11 miles

Calories burned – Target 2000 – Actual 2297

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 149

Total grams – fat – Target 58 – Actual 37

Total grams – protein – Target 65 – Actual 79

Total weight loss – 68 lbs

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