4/12/2018

Daily Goal: The rain continues. Busy all day again today. Try to walk a little. Eat carefully.

Calories – Target 1300 – Actual 1101

Steps – Target 10,000 – Actual 7016

Distance – 2.94 miles – cumulative in April – 59.07 miles

Calories burned – Target 2000 – Actual 1991

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 127

Total grams – fat – Target 58 – Actual 44

Total grams – protein – Target 65 – Actual 56

Total weight loss – 69 lbs

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