4/13/2018

Daily Goal: Headed for the coast for a couple of days. I’ll catch up here when I get back.

Calories – Target 1300 – Actual 1739

Steps – Target 10,000 – Actual 10,528

Distance – 4.34 miles – cumulative in April – 63.41 miles

Calories burned – Target 2000 – Actual 2234

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 194

Total grams – fat – Target 58 – Actual 89

Total grams – protein – Target 65 – Actual 66

Total weight loss – 69 lbs

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