4/18/2018

Daily Goal: Better day yesterday, keep it up. Eat carefully.

Calories – Target 1300 – Actual 1262

Steps – Target 10,000 – Actual 14,411

Distance – 5.92 miles – cumulative in April – 79.27 miles

Calories burned – Target 2000 – Actual 2402

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 90

Total grams – fat – Target 58 – Actual 60

Total grams – protein – Target 65 – Actual 70

Total weight loss – 69 lbs