Daily Goal: Strength training with Colin this morning. Eat carefully. Still get the steps in.
Calories – Target 1300 – Actual 1180
Steps – Target 10,000 – Actual 7090
Distance – 2.91 miles – cumulative in April – 98.26 miles
Calories burned – Target 2000 – Actual 2033
Hours with 250 steps – Target 12 – Actual 12
Total grams – carbohydrate – Target 130 – Actual 90
Total grams – fat – Target 58 – Actual 64
Total grams – protein – Target 65 – Actual 57
Total weight loss – 69 lbs
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