4/28/2018

Daily Goal: Sabbath! Enjoy yourself!

Calories – Target 1300 – Actual 1283

Steps – Target 10,000 – Actual 13,877

Distance – 5.70 miles – cumulative in April – 132.27 miles (Not going to make 150 miles this month. 3 days in the car did me in)

Calories burned – Target 2000 – Actual 2742

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 102

Total grams – fat – Target 58 – Actual 71

Total grams – protein – Target 65 – Actual 61

Total weight loss – 69 lbs

Advertisements