5/4/2018

Daily Goal: Eat carefully. Training with Poor People’s Campaign. TRY to walk more.

Calories – Target 1300 – Actual 1236

Steps – Target 10,000 – Actual 13,300

Distance – 5.5 miles – cumulative in April – 18.9 miles

Calories burned – Target 2000 – Actual 2728

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 122

Total grams – fat – Target 58 – Actual 54

Total grams – protein – Target 65 – Actual 80

Total weight loss – 69 lbs

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