5/6/2018

Daily Goal: Strength training this afternoon. Walk some more. Eat carefully

Calories – Target 1300 – Actual 1233

Steps – Target 10,000 – Actual 10,432

Distance – 4.3 miles – cumulative in April – 25.95 miles

Calories burned – Target 2000 – Actual 2230

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 92

Total grams – fat – Target 58 – Actual 60

Total grams – protein – Target 65 – Actual 66

Total weight loss – 69 lbs

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