5/7/2018

Daily Goal: Commissary this morning. Lunch out. Maybe walk outside! Much warmer today.

Calories – Target 1300 – Actual 1273

Steps – Target 10,000 – Actual 11,251

Distance – 4.62 miles – cumulative in April – 30.57 miles

Calories burned – Target 2000 – Actual 2652

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 100

Total grams – fat – Target 58 – Actual 58

Total grams – protein – Target 65 – Actual 70

Total weight loss – 69 lbs