5/9/2018

Daily Goal: Personal trainer this afternoon. Eat gently.

Calories – Target 1300 – Actual 1333

Steps – Target 10,000 – Actual 14,315

Distance – 5.92 miles – cumulative in April – 41.24 miles

Calories burned – Target 2000 – Actual 2404

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 143

Total grams – fat – Target 58 – Actual 57

Total grams – protein – Target 65 – Actual 79

Total weight loss – 69 lbs

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