5/13/2018

Daily Goal: Trip to Watson’s to get plants to replace those lost over the winter. Eat carefully.

Calories – Target 1300 – Actual 1263

Steps – Target 10,000 – Actual 7550

Distance – 3.15 miles – cumulative in May – 62.92 miles

Calories burned – Target 2000 – Actual 2051

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 138

Total grams – fat – Target 58 – Actual 53

Total grams – protein – Target 65 – Actual 63

Total weight loss – 69 lbs