5/15/2018

Daily Goal: Quiet day today. Get over to the Wellness Center to exercise! Eat carefully.

Calories – Target 1300 – Actual 1221

Steps – Target 10,000 – Actual 7790

Distance – 3.23 miles – cumulative in May – 69.03 miles

Calories burned – Target 2000 – Actual 22451

Hours with 250 steps – Target 12 – Actual 9

Total grams – carbohydrate – Target 130 – Actual 128

Total grams – fat – Target 58 – Actual 54

Total grams – protein – Target 65 – Actual 66

Total weight loss – 69 lbs

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