5/18/2018

Daily Goal: Presbytery meeting today. Not much chance to exercise.. Eat carefully.

Calories – Target 1300 – Actual 1196

Steps – Target 10,000 – Actual 14,355

Distance – 5.9 miles – cumulative in May – 83.51 miles

Calories burned – Target 2000 – Actual 2429

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 106

Total grams – fat – Target 58 – Actual 51

Total grams – protein – Target 65 – Actual 88

Total weight loss – 69 lbs

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