5/20/2018

Daily Goal: Back to eating carefully. Personal trainer this afternoon. Back to getting my steps.

Calories – Target 1300 – Actual 1225

Steps – Target 10,000 – Actual 6141

Distance – 2.54 miles – cumulative in May – 88.01 miles (at this rate I’ll never make 150 miles this month).

Calories burned – Target 2000 – Actual 2005

Hours with 250 steps – Target 12 – Actual 8

Total grams – carbohydrate – Target 130 – Actual 143

Total grams – fat – Target 58 – Actual 41

Total grams – protein – Target 65 – Actual 64

Total weight loss – 69 lbs

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