Daily Goal: Nice, normal day. Exercise this afternoon. Eat gently.
Calories – Target 1300 – Actual 1283
Steps – Target 10,000 – Actual 10,933
Distance – 4.54 miles – cumulative in May – 130.08 miles (at least I made it to 100 miles this month).
Calories burned – Target 2000 – Actual 2591
Hours with 250 steps – Target 12 – Actual 12
Total grams – carbohydrate – Target 130 – Actual 93
Total grams – fat – Target 58 – Actual 61
Total grams – protein – Target 65 – Actual 100
Total weight loss – 69 lbs
