5/31/2018

Daily Goal: Lunch Bunch. Personal trainer this morning.

Calories – Target 1300 – Actual 1271

Steps – Target 10,000 – Actual 5852

Distance – 2.42 miles – cumulative in May – 132.5 miles (at least I made it to 100 miles this month).

Calories burned – Target 2000 – Actual 1911

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 117

Total grams – fat – Target 58 – Actual 67

Total grams – protein – Target 65 – Actual 53

Total weight loss – 69 lbs

Advertisements