7/26/2018

Calories – Target 1300 – Actual 1291

Steps – Target 10,000 – Actual 13,997

Distance – 5.77 miles – cumulative in July – 127.71

Calories burned – Target 2000 – Actual 2753

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 184

Total grams – fat – Target 58 – Actual 45

Total grams – protein – Target 65 – Actual 49

Total weight loss – 66 lbs

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