7/27/2018

Calories – Target 1300 – Actual 1299

Steps – Target 10,000 – Actual 14,589

Distance – 6.09 miles – cumulative in July – 133.8

Calories burned – Target 2000 – Actual 2477

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 162

Total grams – fat – Target 58 – Actual 57

Total grams – protein – Target 65 – Actual 75

Total weight loss – 68 lbs

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