7/29/2018

Calories – Target 1300 – Actual 1427

Steps – Target 10,000 – Actual 10,695

Distance – 4.59 miles – cumulative in July – 144.67

Calories burned – Target 2000 – Actual 2212

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 184

Total grams – fat – Target 58 – Actual 52

Total grams – protein – Target 65 – Actual 55

Total weight loss – 68 lbs

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