9/13/2018

Calories – Target 1300 – Actual 2410 (I don’t want to talk about it.)

Steps – Target 10,000 – Actual 11,536

Distance – 4.74 miles – cumulative in September – 78.58

Calories burned – Target 2000 – Actual 2661

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 267

Total grams – fat – Target 58 – Actual 108

Total grams – protein – Target 65 – Actual 82

Total weight loss – 69 lbs

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