9/23/2018

Calories – Target 1300 – Actual 1214

Steps – Target 10,000 – Actual 5508

Distance – 2.26 miles – cumulative in September – 103.11

Calories burned – Target 2000 – Actual 2001

Hours with 250 steps – Target 12 – Actual 6

Total grams – carbohydrate – Target 130 – Actual 95

Total grams – fat – Target 58 – Actual 96

Total grams – protein – Target 65 – Actual 44

Total weight loss – 61 lbs

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