9/24/2018

Calories – Target 1300 – Actual 1226

Steps – Target 10,000 – Actual 12,784

Distance – 5.29 miles – cumulative in September – 108.4

Calories burned – Target 2000 – Actual 2277

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 116

Total grams – fat – Target 58 – Actual 38

Total grams – protein – Target 65 – Actual 65

Total weight loss – 61 lbs

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