9/28/2018

Calories – Target 1300 – Actual 1264

Steps – Target 10,000 – Actual 13,272

Distance – 5.45 miles – cumulative in September – 128

Calories burned – Target 2000 – Actual 2375

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 81

Total grams – fat – Target 58 – Actual 72

Total grams – protein – Target 65 – Actual 68

Total weight loss – 63 lbs

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