10/24/2018

Calories – Target 1300 – Actual 1283

Steps – Target 10,000 – Actual 10,027

Distance – 4.12 miles – cumulative in October – 121.85

Calories burned – Target 2000 – Actual 2214

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 119

Total grams – fat – Target 58 – Actual 56

Total grams – protein – Target 65 – Actual 47

Total weight loss – 67 lbs

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