10/28/2018

Calories – Target 1300 – Actual 1292

Steps – Target 10,000 – Actual 3726

Distance – 1.53 miles – cumulative in October – 142.06

Calories burned – Target 2000 – Actual 1877

Hours with 250 steps – Target 12 – Actual 6

Total grams – carbohydrate – Target 130 – Actual 119

Total grams – fat – Target 58 – Actual 62

Total grams – protein – Target 65 – Actual 73

Total weight loss – 67 lbs

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