11/27/2018

Calories – Target 1300 – Actual 1215

Steps – Target 10,000 – Actual 11,012

Distance – 4.54 miles – cumulative in November – 139.15

Calories burned – Target 2000 – Actual 2607

Hours with 250 steps – Target 12 – Actual 9

Total grams – carbohydrate – Target 98 – Actual 137

Total grams – fat – Target 72 – Actual 50

Total grams – protein – Target 65 – Actual 53

Total weight loss – 67 lbs

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