12/6/2018

Calories – Target 1300 – Actual 1225

Steps – Target 10,000 – Actual 13,526

Distance – 5.59 miles – cumulative in December – 30.89

Calories burned – Target 2000 – Actual 2222

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 98 – Actual 102

Total grams – fat – Target 72 – Actual 57

Total grams – protein – Target 65 – Actual 49

Total weight loss – 68 lbs

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