12/30/2018

Calories – Target 1300 – Actual 1255

Steps – Target 10,000 – Actual 8717

Distance – 3.6 miles – cumulativeĀ in December – 149.95 (Thank goodness for 31 days in the month. I should make 150 miles.)

Calories burned – Target 2000 – Actual 2127

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 98 – Actual 128

Total grams – fat – Target 72 – Actual 57

Total grams – protein – TargetĀ 65 – Actual 79

Total weight loss – 67 lbs