1/6/2019

Calories – Target 1300 – Actual 1292

Steps – Target 10,000 – Actual 12,260

Distance – 5.05 miles – cumulative in December – 35.79

Calories burned – Target 2000 – Actual 2295

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 98 – Actual 163

Total grams – fat – Target 72 – Actual 36

Total grams – protein – Target 65 – Actual 98

Total weight loss – 70 lbs

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