2/21/2019

Calories – Target 1300 – Actual 1296

Steps – Target 10,000 – Actual 16,597

Distance -6.82 miles – cumulative in February – 123.86

Calories burned – Target 2000 – Actual 2524

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 125

Total grams – fat – Target 58 – Actual 61

Total grams – protein – Target 65 – Actual 60

Total weight loss – 72 lbs

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