2/23/2019

Calories – Target 1300 – Actual 1399

Steps – Target 10,000 – Actual 13,587

Distance -5.58 miles – cumulative in February – 134.58

Calories burned – Target 2000 – Actual 2184

Hours with 250 steps – Target 12 – Actual 10

Total grams – carbohydrate – Target 130 – Actual 115

Total grams – fat – Target 58 – Actual 51

Total grams – protein – Target 65 – Actual 49

Total weight loss – 70 lbs

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